Healthy Productivity.
Get it done with less stress, more focus and better collaboration.
Cut down the unnecessary stress that comes with interpersonal friction and worries to focus on what matters - productivity with wellbeing and results.​​​
I'm a certified and ICF ACC accredited Co-active coach with 25 years of senior experience in strategy, innovation and communication. I help you relate, communicate and collaborate better through three types of inquisitive Healthy Productivity support for organisations and teams.
It's not advice. It's supporting you to find your answers. I believe in your potential.
So, what do you need?
"Jessica provided me with a space to be truly seen and heard and supported meaningful change." ​
- Client Testimonial
"...one of the best workshop facilitators I've worked with" ​
- LinkedIn Endorsement
I help you move towards Healthy Productivity through:
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Senior strategy, innovation, culture and change expertise from 25 years in business
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My skills as an experienced, certified Co-Active Coach and ACC.
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Psychology, cognitive neuroscience and behavioural science knowledge
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Energy, presence & attention that unlocks courage
Coaching to find your leadership style & confidence
Is this you?:
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You're talented, have achieved a lot and want to do a lot.
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You want to be there - for your team but also for your friends and family, and importantly, for yourself.
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You might at times feel overwhelmed. Maybe work is causing sleepless nights of rumination that you can't switch off.
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You know there's a different way and you're ready to find it. ​​​
Coaching brings you the support you need to:
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Quiet the limiting mind-chatter and grow your confidence
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Make brave choices that work for you and those around you
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Discover the working style and leadership path that is right for you
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Coaching is not advice. It's support to help you find your own answers and create the working life that's right for you. If you're ready to do the work with me as your coach, you'll discover more about what makes you tick and can gain the kind of confidence that generates calm.
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How I propose we work together:
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Coaching sessions twice a month to start with - regular cadence to enable you to bring the changes into your everyday
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Brief mentoring calls to learn Healthy Productivity tools you're keen to try.
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Throughout, count on me for support over Whatsapp when you need it. ​
Time to become Healthy Productivity Superheroes? Put CAPE on.
CAPE is for you if:
You know that stress needs to be addressed and collaboration improved, but you're uncertain about what the real issues are and what changes to make. It's a tried-and-tested process for fuelling change and healthy productivity.
You get:
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Clarity over what the problems are
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Focus on the most important changes
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The tools for improvement, with insight, learning and practice
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Team buy-in to changes and goals
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Support to carry it through
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An effective process doesn't have to be complex. Keep it simple: Investigate to figure out which changes will have the most impact and carry them out well.
Just remember that culture changes require leadership commitment. As an executive, you need to be willing and able to actively walk the talk (with my support, of course!)​
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The four stages of CAPE:
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Check-Up
Sessions, interviews and observation to understand what needs to change. The team is involved and engaged throughout.
A
Agree
Coming together to review the insight agree on what should be taken forward: who do you want to be and what do we need to do to get there?
P
Practice
Learning the tools and deciding in what interactions to deploy them with full buy-in - then putting it all into practice. Be agile and iterate as needed - if something hits obstacles, address them.
E
Embed
Coaching, guidance and further support as leaders make new habits part of the organisations' fabric.
Team sessions with lasting impact
​Start your team on a change journey towards focus and wellbeing with an experiential, practical out-of-the-box one-day session with pre- and post-support:
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Healthy Productivity - learn and practice key tools for better collaboration and less friction
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IdeationPLUS - ideation and culture change kick-off in one (with HP tools as a secret sauce!)​
Not quite the ticket? Contact me to design a tailor-made programme or session in the business area you want to address.
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​You'll need to bring the changes into your day-to-day to make it stick. I'll give you guidance on how. ​
Healthy Productivity.
Learn by doing.
Learn how to relate and communicate better.
You gain 3 key tools for eliminating the stress of interpersonal friction.
HP 101 - An intense session to learn about and play with key tools of healthy productivity, cherry picked for their simplicity and applicability.
It’s fun, engaging and brings deep learning that can change both work and life.
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Each tool comes with:
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Key neuroscience, behavioural and psychological insight: Aha moments about how we function
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Clear, simple directions for how to use the tools
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Fun and engaging practice
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We wrap with decisions about what you, as a team, wants to bring into day-to-day work and life, and how you will keep each other accountable.
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I'll consult with team leaders ahead of the session to ensure the tools are right for you, and provide guidance for making it stick after.
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It's for you if:
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You want to take the first step towards changing how you work together
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Your team wants to collaborate better and work towards healthy productivity
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There's pressure and stress in your team. In most cases, misunderstandings are contributing. ​Don't let it fester - change how you do it. ​
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IdeationPLUS.
HP as a secret sauce.
Work on your innovation task using key Healthy Productivity tools.
You gain both ideas and the start of a culture change.
The essence of how we need to communicate to create great ideation sessions can also be used day-to-day.
Having run many successful innovation and design thinking workshops, I've designed a day that focuses on ideation using tools that fit just as well in improving understanding, communication and collaboration. It's a two-for-one Healthy Productivity crash course.
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You’ll get ideas for your project and initial knowledge of healthy productivity tools to take forward and embed in your team.
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I'll consult with you up-front and set pre-tasks so you're ready for productive ideation on the day. You will need to provide the foundation: Great ideas are based on insight and identified themes! If you don't have this yet, get in touch and we’ll discuss how to get there.
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It’s for you if:
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You have a business or internal issue or opportunity that needs brilliant new ideas
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Your team wants to move towards healthier productivity
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Leaders and team are ready to commit to take tools into the everyday
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