Keep hold of your new intentions

What new decisions did you end up making this summer? Although we’re primed to set out New Year’s resolutions, the often longer and calmer summer break can end up being a more fruitful new beginning. Relaxing in the sun, perhaps watching the sea, allows the mind to wander and find needs, ideas or solutions that can surprise us. 

The challenge is to keep those intentions front-and-centre as September kicks into gear, with the pressures of the day-to-day kicking in. 

So if a change is due, remember your next step. Take it. Then, take another. You know you can do it.