top of page

What side-tracking are you allowing?

  • Writer: Jessica
    Jessica
  • Dec 4, 2024
  • 1 min read

What causes you to get side-tracked? Side-tracked from taking the steps and actions that move you towards the goals that matter to you? 


What’s the real pull, behind the superficial? 


I have a frustrating tendency to somewhat blindly veer off-course. I explore something that I do need to get done, but isn’t half as important to me. And time passes. Or: I decide that I immediately need to respond to messages coming in. In most cases, I can tell myself the lie that I’m doing something productive: It needs to be done sooner or later! 


In reality, I’m not going towards anything: I’m avoiding the discomfort of getting out on a limb in new territory. If I move forwards, I might fail! So I keep myself stuck, postponing the possibility of achieve what I am longing for, one little side-track at a time. Sometimes, the excuse of it ‘needing to be done anyway’ isn’t even available: Doom-scrolling, anyone?


But of course, I might succeed. And whatever happens, I will gain new experience. 


I have learned to notice these insidious side-tracks. By recognising that what I’m actually up to is avoidance, I can choose to call my bluff and get back to what’s important. Starting out, this was tricky, but with practice, it gets a lot easier. 


Above all, when I sense discomfort doing something challenging, I now choose to see excitement. That difference in perspective matters: it’s not my rational side that throws me off track, but the emotional. 



What are the side-tracks that keep you away from what you really want? What’s underneath it all for you? 

 
 
 

Recent Posts

See All
And after you've noticed, you can choose and change

I've noticed that many of my recent posts have been about noticing. I do have a 'thing' about noticing: it's the foundation for choice and change. But then what? I noticed something happening on auto

 
 
 

Comments


bottom of page